NUTRITION

SERVINGS

INGREDIENTS

6 oz 95% Lean Ground Beef

200g Yellow Potato, diced

1 tsp Extra Virgin Olive Oil

1/4 cup Yellow Onion, diced

1 clove Garlic, minced

2 oz Non-fat Plain Greek Yogurt

1 tbsp Fresh Parsley, chopped

Sea salt and black pepper to taste

PREPARATION

• 1

  Wash the yellow potato and dice into small half-inch cubes to ensure even and quick cooking.

• 2

  Heat the olive oil in a large cast-iron or non-stick skillet over medium-high heat.

• 3

  Add the diced potatoes to the skillet and cook for about 10 minutes, tossing occasionally, until they are golden brown and tender.

• 4

  Stir in the diced onions and continue to cook for another 2 to 3 minutes until the onions become translucent.

• 5

  Push the vegetables to the outer edges of the pan and add the lean ground beef to the center.

• 6

  Break the beef apart with a spatula and sear until it is fully browned and cooked through.

• 7

  Add the minced garlic, sea salt, and black pepper, stirring everything together for one minute until the garlic is fragrant.

• 8

  Remove the skillet from the heat and toss in the freshly chopped parsley.

• 9

  Plate the beef and potato mixture and top with a dollop of cold Greek yogurt before serving.