Name: Grilled Chicken and Greek Yogurt Ranch Wrap with Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Grilled Chicken Breast; 2 tbsp Nonfat Greek Yogurt; 1 medium Whole Wheat Tortilla; 1/2 cup Roasted Sweet Potato; 1 cup Fresh Spinach; 1 tsp Olive Oil; 1/4 tsp Dried Dill; 1/4 tsp Garlic Powder

Grilled Chicken and Greek Yogurt Ranch Wrap with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Greek Yogurt Ranch Wrap with Roasted Sweet Potato

Tender grilled chicken and zesty Greek yogurt ranch tucked into a whole wheat wrap, served with a side of caramelized roasted sweet potatoes.

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NUTRITION

Protein

40.6g

Fat

11.9g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

2 tbsp Nonfat Greek Yogurt

1 medium Whole Wheat Tortilla

1/2 cup Roasted Sweet Potato

1 cup Fresh Spinach

1 tsp Olive Oil

1/4 tsp Dried Dill

1/4 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato, toss with half the olive oil, and roast for 20 minutes until tender.
3
Season the chicken breast with salt and pepper, then grill over medium-high heat until cooked through.
4
In a small bowl, whisk together the Greek yogurt, dried dill, and garlic powder to create the ranch dressing.
5
Lay the tortilla flat, layer with fresh spinach and sliced grilled chicken, then drizzle with the yogurt ranch.
6
Fold the wrap tightly and serve alongside the warm roasted sweet potatoes.