Name: Whipped Cottage Cheese with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cups cottage cheese; 3 tbsp hemp hearts; 0.5 cup fresh raspberries; 0.5 cup fresh blueberries; 1 tsp vanilla extract; 0.5 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese with Berries

Velvety whipped cottage cheese blended with vanilla and topped with a vibrant medley of fresh, juicy berries and nutty hemp hearts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.3g

Fat

17g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cups cottage cheese

3 tbsp hemp hearts

0.5 cup fresh raspberries

0.5 cup fresh blueberries

1 tsp vanilla extract

0.5 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese and vanilla extract into a high-speed blender or food processor.
2
Blend on high for 30 to 60 seconds until the mixture is completely smooth and reaches a light, airy consistency.
3
Transfer the whipped cottage cheese into a wide serving bowl.
4
Dust the surface evenly with the ground cinnamon.
5
Arrange the fresh raspberries and blueberries over the top.
6
Finish by sprinkling the hemp hearts over the berries for added texture and protein.