Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled until set, topped with creamy almond butter and fresh blueberries for a velvety finish.

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NUTRITION

265kcal
Protein
28.2g
Fat
11.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

10g Chocolate Whey Protein Powder

1 tbsp Almond Butter

1 tsp Chia Seeds

40g Fresh Blueberries

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Sift the chocolate protein powder into the yogurt to ensure there are no clumps.

  • 3

    Stir the mixture vigorously with a whisk or spoon until the powder is fully incorporated and the texture is completely smooth.

  • 4

    Fold in the chia seeds until evenly distributed.

  • 5

    Transfer the pudding into a serving glass or small mason jar.

  • 6

    Drizzle the almond butter over the top of the pudding.

  • 7

    Garnish with the fresh blueberries.

  • 8

    Let the pudding rest in the refrigerator for at least 10 minutes before serving to allow the chia seeds to hydrate and thicken the base.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled until set, topped with creamy almond butter and fresh blueberries for a velvety finish.

NUTRITION

265kcal
Protein
28.2g
Fat
11.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

10g Chocolate Whey Protein Powder

1 tbsp Almond Butter

1 tsp Chia Seeds

40g Fresh Blueberries

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Sift the chocolate protein powder into the yogurt to ensure there are no clumps.

  • 3

    Stir the mixture vigorously with a whisk or spoon until the powder is fully incorporated and the texture is completely smooth.

  • 4

    Fold in the chia seeds until evenly distributed.

  • 5

    Transfer the pudding into a serving glass or small mason jar.

  • 6

    Drizzle the almond butter over the top of the pudding.

  • 7

    Garnish with the fresh blueberries.

  • 8

    Let the pudding rest in the refrigerator for at least 10 minutes before serving to allow the chia seeds to hydrate and thicken the base.