Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp avocado oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp garlic powder; 1 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Seared lean ground beef tossed with a vibrant medley of sautéed zucchini and bell peppers for a savory, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.5g

Fat

31.1g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp avocado oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a spatula until browned and cooked through.
3
Stir in the diced onions and cook for 3 minutes until translucent.
4
Add the zucchini and bell peppers, sautéing for 5-7 minutes until the vegetables are tender-crisp.
5
Season with sea salt, black pepper, garlic powder, and oregano, stirring well to combine all the savory flavors.
6
Serve immediately as a high-protein bowl.