YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
A protein-packed scramble of lean ground turkey and egg whites folded with fresh spinach and creamy cottage cheese, topped with buttery avocado.
INGREDIENTS
2.5 ounces Ground Turkey (93% lean)
0.5 cup Egg Whites
3 tablespoons Low-fat Cottage Cheese
1 cup Fresh Spinach
1 tablespoon Extra Virgin Olive Oil
0.25 medium Avocado
0.25 teaspoon Garlic Powder
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey and garlic powder to the pan, breaking the meat into small crumbles as it browns.
Once the turkey is cooked through, add the fresh spinach and sauté until the leaves are just wilted.
Reduce the heat to medium and pour in the egg whites, stirring gently and constantly to scramble them with the turkey and greens.
When the egg whites are nearly set, fold in the cottage cheese and cook for an additional 30-60 seconds until the mixture is warm and creamy.
Transfer the scramble to a plate and garnish with the sliced avocado before serving.