Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled layers of creamy Greek yogurt whipped with vanilla protein, topped with fresh mixed berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

7.5g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.
2
Place the sliced almonds in a small dry skillet over medium heat and toss frequently for 2 to 3 minutes until they are golden and fragrant.
3
In a tall glass or serving bowl, spoon in half of the protein-yogurt mixture to create the base layer.
4
Add half of the mixed berries over the yogurt layer, then repeat with the remaining yogurt and the rest of the berries.
5
Top the parfait with the warm toasted almonds for a nutty finish and serve immediately while chilled.