Name: Garlic Herb Shrimp Scampi with Linguine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Shrimp; 1.5 oz Whole wheat linguine; 0.5 tbsp Extra virgin olive oil; 3 cloves Garlic; 0.25 cup Low-sodium chicken broth; 1 tbsp Fresh lemon juice; 0.25 tsp Red pepper flakes; 0.25 cup Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Shrimp Scampi with Linguine

Sautéed succulent shrimp tossed in a vibrant garlic and lemon sauce over whole wheat linguine, finished with a sprinkle of fresh, aromatic parsley.

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NUTRITION

Protein

44.1g

Fat

10.0g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp

1.5 oz Whole wheat linguine

0.5 tbsp Extra virgin olive oil

3 cloves Garlic

0.25 cup Low-sodium chicken broth

1 tbsp Fresh lemon juice

0.25 tsp Red pepper flakes

0.25 cup Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Bring a pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.
2
While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium heat.
3
Add the minced garlic and red pepper flakes, sautéing for 1 minute until fragrant but not browned.
4
Add the shrimp to the skillet in a single layer, seasoning with sea salt and black pepper.
5
Cook the shrimp for 2 minutes per side until pink and opaque, then remove them from the skillet and set aside.
6
Pour the chicken broth and lemon juice into the skillet, scraping up any browned bits, and simmer for 2 minutes to reduce slightly.
7
Return the shrimp to the pan along with the cooked linguine and fresh parsley.
8
Toss everything together until the pasta is well-coated in the silky garlic sauce and serve immediately.