Chocolate Protein Shake with Silken Tofu and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Peanut Butter

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Peanut Butter

A rich, velvety shake blended with silken tofu and creamy peanut butter for a decadent treat that feels like a thick chocolate mousse.

Try 7 days free, then $12.99 / mo.

NUTRITION

460kcal
Protein
41.4g
Fat
26g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

38g Chocolate Protein Powder

2 tablespoons Creamy Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess water from the silken tofu package and measure out the required amount.

  • 2

    Add the silken tofu, chocolate protein powder, peanut butter, and cocoa powder into a high-speed blender.

  • 3

    Pour in the unsweetened almond milk.

  • 4

    Blend on high speed for 45-60 seconds until the mixture is completely smooth and aerated.

  • 5

    If you prefer a colder or thicker consistency, add a handful of ice cubes and blend again until smooth.

  • 6

    Pour into a chilled glass and serve immediately.

Chocolate Protein Shake with Silken Tofu and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Peanut Butter

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Peanut Butter

A rich, velvety shake blended with silken tofu and creamy peanut butter for a decadent treat that feels like a thick chocolate mousse.

NUTRITION

460kcal
Protein
41.4g
Fat
26g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

38g Chocolate Protein Powder

2 tablespoons Creamy Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Drain any excess water from the silken tofu package and measure out the required amount.

  • 2

    Add the silken tofu, chocolate protein powder, peanut butter, and cocoa powder into a high-speed blender.

  • 3

    Pour in the unsweetened almond milk.

  • 4

    Blend on high speed for 45-60 seconds until the mixture is completely smooth and aerated.

  • 5

    If you prefer a colder or thicker consistency, add a handful of ice cubes and blend again until smooth.

  • 6

    Pour into a chilled glass and serve immediately.