NUTRITION

SERVINGS

INGREDIENTS

1.5 medium Zucchini

4 oz Ground turkey

0.13 cup Ricotta cheese

1 large Egg

0.5 oz Mozzarella cheese

0.5 cup Marinara sauce

0 tsp Olive oil

1 clove Garlic

1 tbsp Fresh basil

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 375°F and line a baking sheet with parchment paper.

• 2

  Slice the zucchini into thin, lengthwise planks and roast them for 10 minutes to remove excess moisture.

• 3

  Heat olive oil in a skillet over medium heat and sauté the ground turkey with minced garlic until fully browned.

• 4

  In a small bowl, whisk together the ricotta, egg, chopped fresh basil, oregano, sea salt, and black pepper.

• 5

  Spread a thin layer of marinara sauce on the bottom of a small baking dish, then add a layer of zucchini planks.

• 6

  Top the zucchini with half of the turkey and half of the ricotta mixture, then repeat the layers once more.

• 7

  Spread the remaining marinara over the top, sprinkle with mozzarella cheese, and bake for 20 minutes until the cheese is melted and bubbly.