Name: Roasted Zucchini with Herbs and Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 medium Zucchini; 1 tbsp Extra virgin olive oil; 2 tbsp Grated parmesan cheese; 0.5 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

Roasted Zucchini with Herbs and Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Zucchini with Herbs and Parmesan

Oven-roasted zucchini spears and juicy chicken breast seasoned with aromatic herbs and finished with a dusting of salty parmesan cheese.

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NUTRITION

Protein

41.3g

Fat

21.2g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 medium Zucchini

1 tbsp Extra virgin olive oil

2 tbsp Grated parmesan cheese

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Slice the zucchini into long spears and cut the chicken breast into 1-inch bite-sized pieces.
3
Place zucchini and chicken on the baking sheet, drizzle with olive oil, and toss to coat.
4
Sprinkle with dried oregano, garlic powder, sea salt, and black pepper.
5
Spread in a single layer and roast for 18-20 minutes until the chicken is cooked through.
6
Remove from the oven, sprinkle with grated parmesan cheese, and garnish with chopped fresh parsley.