NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 cup cooked chow mein noodles

1 cup green cabbage

0.5 cup celery

0.25 cup yellow onion

1 tsp avocado oil

1 tsp toasted sesame oil

2 tbsp liquid aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp black pepper

PREPARATION

• 1

  Slice the chicken breast into very thin strips and season with black pepper.

• 2

  Finely shred the green cabbage, thinly slice the celery on a diagonal, and thinly slice the yellow onion.

• 3

  Heat the avocado oil in a large wok or non-stick skillet over medium-high heat.

• 4

  Add the chicken strips to the pan and sear until they are golden brown and fully cooked through.

• 5

  Remove the chicken from the pan and set it aside on a plate.

• 6

  In the same pan, add the onion, celery, and cabbage, stir-frying for 2 to 3 minutes until the vegetables are tender-crisp.

• 7

  Stir in the minced garlic and grated fresh ginger, cooking for about 30 seconds until the aromatics are fragrant.

• 8

  Add the cooked chow mein noodles and the reserved chicken back into the pan.

• 9

  Pour the liquid aminos and toasted sesame oil over the mixture, tossing everything together for 1 to 2 minutes until the noodles are well-coated and the dish is steaming hot.