Name: Beef Stroganoff with Egg Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz beef sirloin; 0.33 cup egg noodles; 1 cup cremini mushrooms; 0.25 cup yellow onion; 1 clove garlic; 0.25 tbsp extra virgin olive oil; 0.5 cup beef bone broth; 0.25 cup plain Greek yogurt; 1 tsp Dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Stroganoff with Egg Noodles

Tender strips of lean beef and earthy mushrooms are sautéed and simmered in a velvety Greek yogurt sauce, served over a bed of silky egg noodles.

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NUTRITION

Protein

44.8g

Fat

16.3g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

3 oz beef sirloin

0.33 cup egg noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.25 tbsp extra virgin olive oil

0.5 cup beef bone broth

0.25 cup plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

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PREPARATION

1
Cook egg noodles in boiling water until tender, then drain and set aside.
2
Slice the beef into thin strips and season with sea salt and black pepper.
3
Heat olive oil in a skillet over medium-high heat and sear the beef until browned, then set aside on a plate.
4
Add diced onions and sliced mushrooms to the skillet, sautéing until the mushrooms are golden and soft.
5
Stir in minced garlic and cook for 60 seconds until aromatic.
6
Deglaze the pan with beef bone broth and stir in the Dijon mustard.
7
Lower the heat to a simmer, return the beef to the pan, and fold in the Greek yogurt until the sauce is velvety.
8
Plate the beef stroganoff over the warm egg noodles and garnish with fresh parsley.