Silky Cottage Cheese and Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Berry Protein Bowl

Blended low-fat cottage cheese topped with fresh berries and nutty hemp hearts, finished with a hint of vanilla for a perfectly creamy treat.

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NUTRITION

345kcal
Protein
41.1g
Fat
9.2g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

280 grams Low-fat Cottage Cheese (2%)

8 grams Vanilla Whey Protein Isolate

120 grams Mixed Berries

5 grams Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese and vanilla protein powder into a high-speed blender or food processor.

  • 2

    Blend on high for 30-45 seconds until the mixture is completely smooth and reaches a pudding-like consistency.

  • 3

    Transfer the whipped cottage cheese into a chilled serving bowl.

  • 4

    Wash and dry the mixed berries, then arrange them neatly over the top of the bowl.

  • 5

    Sprinkle the hemp hearts over the berries for a boost of healthy fats and a subtle nutty crunch.

  • 6

    Enjoy immediately or refrigerate for 15 minutes for a firmer, colder texture.

Silky Cottage Cheese and Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Berry Protein Bowl

Blended low-fat cottage cheese topped with fresh berries and nutty hemp hearts, finished with a hint of vanilla for a perfectly creamy treat.

NUTRITION

345kcal
Protein
41.1g
Fat
9.2g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

280 grams Low-fat Cottage Cheese (2%)

8 grams Vanilla Whey Protein Isolate

120 grams Mixed Berries

5 grams Hemp Hearts

PREPARATION

  • 1

    Place the low-fat cottage cheese and vanilla protein powder into a high-speed blender or food processor.

  • 2

    Blend on high for 30-45 seconds until the mixture is completely smooth and reaches a pudding-like consistency.

  • 3

    Transfer the whipped cottage cheese into a chilled serving bowl.

  • 4

    Wash and dry the mixed berries, then arrange them neatly over the top of the bowl.

  • 5

    Sprinkle the hemp hearts over the berries for a boost of healthy fats and a subtle nutty crunch.

  • 6

    Enjoy immediately or refrigerate for 15 minutes for a firmer, colder texture.