Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled to perfection and served over a bed of fluffy quinoa with crisp roasted broccoli florets.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.9g

Fat

10.7g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit for the broccoli.
2
Toss the broccoli florets with olive oil, sea salt, and black pepper on a baking sheet.
3
Roast the broccoli in the oven until the edges are golden and crisp.
4
Season the chicken breast with lemon juice, dried oregano, and garlic powder.
5
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken until the internal temperature reaches 165 degrees Fahrenheit.
6
Allow the chicken to rest for a few minutes before slicing to keep it juicy.
7
Fluff the pre-cooked quinoa with a fork and place it in a serving bowl.
8
Top the quinoa with the sliced grilled chicken and the warm roasted broccoli.