Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A whipped blend of Greek yogurt, chocolate protein, and almond butter, chilled until set and topped with a velvety dusting of cocoa.

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NUTRITION

Protein

41.5g

Fat

15.5g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1.5 tablespoons Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt, chocolate protein powder, almond butter, and cocoa powder in a medium mixing bowl.
2
Use a whisk or hand mixer to blend the ingredients until the texture is completely smooth and aerated.
3
Fold in the chia seeds to provide a subtle thickness as the pudding sets.
4
Transfer the mixture into a ramekin or small bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
5
Enjoy cold, optionally topped with a few fresh berries or an extra pinch of cocoa.