Name: Savory Herb Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup Cottage cheese; 2 oz Smoked salmon; 0.25 cup Cucumber; 0.25 cup Cherry tomatoes; 1 tbsp Hemp hearts; 1 tbsp Fresh chives; 1 tbsp Fresh dill; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Chilled cottage cheese topped with silky smoked salmon and crisp garden vegetables, finished with a drizzle of olive oil and a fragrant blend of fresh herbs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.9g

Fat

16.6g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Cottage cheese

2 oz Smoked salmon

0.25 cup Cucumber

0.25 cup Cherry tomatoes

1 tbsp Hemp hearts

1 tbsp Fresh chives

1 tbsp Fresh dill

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Scoop the cottage cheese into a medium-sized serving bowl.
2
Dice the cucumber and halve the cherry tomatoes into bite-sized pieces.
3
Arrange the smoked salmon, cucumber, and tomatoes over the cottage cheese base.
4
Sprinkle the hemp hearts, chopped chives, and fresh dill across the top.
5
Drizzle the extra virgin olive oil over the bowl to add richness.
6
Season with sea salt and black pepper before serving immediately.