Cheesy Chicken & Pepper Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Chicken & Pepper Quesadilla

YOUR SOLIN GENERATED RECIPE

Cheesy Chicken & Pepper Quesadilla

Sautéed chicken and peppers are folded into a toasted tortilla with melted sharp cheddar for a crisp and savory bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

531kcal
Protein
51.1g
Fat
23.1g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup bell pepper

0.25 cup red onion

0.75 oz sharp cheddar cheese

1 medium whole wheat tortilla

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.25 tsp chili powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the chicken breast into strips and chop the bell pepper and red onion into small pieces.

  • 2

    Heat half of the avocado oil in a skillet over medium-high heat. Add the chicken strips and cook until browned and cooked through, about 5-6 minutes.

  • 3

    Add the bell peppers and onions to the skillet with the chicken. Season with sea salt, black pepper, cumin, and chili powder.

  • 4

    Sauté the mixture for another 3-4 minutes until the vegetables are tender-crisp, then remove from the pan and set aside.

  • 5

    Wipe the skillet clean and add the remaining avocado oil over medium heat. Place the tortilla in the pan.

  • 6

    Sprinkle half of the shredded cheddar cheese over one half of the tortilla, then layer the chicken and pepper mixture on top.

  • 7

    Add the remaining cheese over the filling and fold the tortilla in half.

  • 8

    Cook for 2-3 minutes per side until the tortilla is golden brown and the cheese has completely melted. Slice into wedges and serve immediately.

Cheesy Chicken & Pepper Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Chicken & Pepper Quesadilla

YOUR SOLIN GENERATED RECIPE

Cheesy Chicken & Pepper Quesadilla

Sautéed chicken and peppers are folded into a toasted tortilla with melted sharp cheddar for a crisp and savory bite.

NUTRITION

531kcal
Protein
51.1g
Fat
23.1g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup bell pepper

0.25 cup red onion

0.75 oz sharp cheddar cheese

1 medium whole wheat tortilla

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.25 tsp chili powder

PREPARATION

  • 1

    Thinly slice the chicken breast into strips and chop the bell pepper and red onion into small pieces.

  • 2

    Heat half of the avocado oil in a skillet over medium-high heat. Add the chicken strips and cook until browned and cooked through, about 5-6 minutes.

  • 3

    Add the bell peppers and onions to the skillet with the chicken. Season with sea salt, black pepper, cumin, and chili powder.

  • 4

    Sauté the mixture for another 3-4 minutes until the vegetables are tender-crisp, then remove from the pan and set aside.

  • 5

    Wipe the skillet clean and add the remaining avocado oil over medium heat. Place the tortilla in the pan.

  • 6

    Sprinkle half of the shredded cheddar cheese over one half of the tortilla, then layer the chicken and pepper mixture on top.

  • 7

    Add the remaining cheese over the filling and fold the tortilla in half.

  • 8

    Cook for 2-3 minutes per side until the tortilla is golden brown and the cheese has completely melted. Slice into wedges and serve immediately.