Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and savory turkey bacon, served with creamy avocado and a piece of toasted sprouted grain bread.

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NUTRITION

383kcal
Protein
35.6g
Fat
16.9g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, pat dry with a paper towel to remove excess fat, and chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully cooked and fluffy.

  • 5

    Stir the chopped turkey bacon back into the egg white mixture and season with a pinch of black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top the bread or the eggs with the sliced avocado before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and savory turkey bacon, served with creamy avocado and a piece of toasted sprouted grain bread.

NUTRITION

383kcal
Protein
35.6g
Fat
16.9g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, pat dry with a paper towel to remove excess fat, and chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully cooked and fluffy.

  • 5

    Stir the chopped turkey bacon back into the egg white mixture and season with a pinch of black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top the bread or the eggs with the sliced avocado before serving.