Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chia seeds and chocolate protein chilled into a thick treat, topped with a dollop of yogurt for a velvety smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

239kcal
Protein
15.6g
Fat
10.0g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

10g Chocolate Whey Protein Powder

2/3 cup Unsweetened Almond Milk

1.5 tbsp Nonfat Plain Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

3 tsp Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, and maple syrup until the powder is fully dissolved and the mixture is smooth.

  • 2

    Add the chia seeds and Greek yogurt to the bowl, whisking vigorously to ensure the yogurt is fully incorporated and the seeds are evenly distributed.

  • 3

    Let the mixture sit for about 10 minutes at room temperature, then give it one final whisk to break up any clumps of chia seeds that may have settled.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 2 hours, or ideally overnight, until it reaches a thick, pudding-like consistency.

  • 5

    Serve chilled with an optional extra dusting of cocoa powder or a small dollop of yogurt on top.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chia seeds and chocolate protein chilled into a thick treat, topped with a dollop of yogurt for a velvety smooth finish.

NUTRITION

239kcal
Protein
15.6g
Fat
10.0g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

10g Chocolate Whey Protein Powder

2/3 cup Unsweetened Almond Milk

1.5 tbsp Nonfat Plain Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

3 tsp Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, and maple syrup until the powder is fully dissolved and the mixture is smooth.

  • 2

    Add the chia seeds and Greek yogurt to the bowl, whisking vigorously to ensure the yogurt is fully incorporated and the seeds are evenly distributed.

  • 3

    Let the mixture sit for about 10 minutes at room temperature, then give it one final whisk to break up any clumps of chia seeds that may have settled.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 2 hours, or ideally overnight, until it reaches a thick, pudding-like consistency.

  • 5

    Serve chilled with an optional extra dusting of cocoa powder or a small dollop of yogurt on top.