Name: Garlic Shrimp and Broccoli Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 0.5 cup Cooked jasmine rice; 1.5 cup Broccoli florets; 0.5 tbsp Extra virgin olive oil; 1 tsp Toasted sesame oil; 1 tbsp Coconut aminos; 2 clove Garlic; 1 tsp Fresh ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp and Broccoli Rice Bowl

Sautéed garlic shrimp and crisp broccoli florets tossed in a savory ginger-tamari glaze over a bed of fluffy jasmine rice.

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NUTRITION

Protein

54.2g

Fat

15.4g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

0.5 cup Cooked jasmine rice

1.5 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

2 clove Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

1
Prepare the jasmine rice according to package instructions until tender and fluffy.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Toss in the broccoli florets with a tablespoon of water and cover for 2 minutes to lightly steam.
4
Remove the lid and add the shrimp, minced garlic, and grated ginger to the pan.
5
Sauté for 3 to 4 minutes, stirring frequently, until the shrimp are pink and opaque.
6
Drizzle with coconut aminos and toasted sesame oil, then season with sea salt and black pepper.
7
Portion the rice into bowls, top with the garlic shrimp and broccoli, and finish with fresh green onions.