NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Hummus

0.5 oz Feta cheese

1 cup Cucumber

0.5 cup Cherry tomatoes

3 whole Kalamata olives

1 tbsp Lemon juice

1 tsp Extra virgin olive oil

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Season the chicken breast evenly with the sea salt, black pepper, and dried oregano.

• 2

  Heat a grill pan or non-stick skillet over medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

• 3

  Remove the chicken from the heat and let it rest for 3 minutes before slicing into thin strips.

• 4

  Spread the hummus in a smooth layer across the bottom of a large plate or shallow bowl.

• 5

  Dice the cucumber into small cubes and halve the cherry tomatoes.

• 6

  Arrange the sliced chicken, diced cucumber, cherry tomatoes, and Kalamata olives on top of the hummus base.

• 7

  Crumble the feta cheese over the platter and garnish with finely chopped fresh parsley.

• 8

  Whisk the lemon juice and extra virgin olive oil together, then drizzle the mixture over the entire plate before serving.