Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

384kcal
Protein
34.3g
Fat
17.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

50g Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and fragrant.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble immediately alongside the toast and sliced avocado.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

384kcal
Protein
34.3g
Fat
17.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

50g Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and fragrant.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble immediately alongside the toast and sliced avocado.