Name: Sweet Potato and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz ground turkey; 0.25 cup black beans; 0.25 cup sweet potato; 0.25 cup tomato puree; 0.25 cup yellow onion; 0.5 tsp olive oil; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup water; 1 tbsp Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Lean turkey and diced sweet potatoes simmered in a smoky tomato base to create a thick chili with a naturally sweet and comforting finish.

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NUTRITION

Protein

33.2g

Fat

15.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz ground turkey

0.25 cup black beans

0.25 cup sweet potato

0.25 cup tomato puree

0.25 cup yellow onion

0.5 tsp olive oil

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

1 tbsp Greek yogurt

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PREPARATION

1
Heat the olive oil in a medium pot over medium-high heat.
2
Add the ground turkey and diced onion to the pot, sautéing until the turkey is fully browned and the onion is translucent.
3
Stir in the cubed sweet potatoes, rinsed black beans, tomato puree, water, chili powder, cumin, sea salt, and black pepper.
4
Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot with a lid.
5
Simmer for approximately 20 minutes, or until the sweet potatoes are fork-tender and the sauce has thickened.
6
Ladle the chili into a bowl and finish with a dollop of Greek yogurt for a creamy topping.