Name: Seared Salmon with Roasted Sweet Potato and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.8 oz Wild Salmon Fillet; 120g Sweet Potato, cubed; 150g Asparagus spears; 1.5 tsp Avocado Oil; 1 tbsp Lemon Juice; Sea salt and black pepper to taste

Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared wild salmon with a crispy skin, served alongside oven-roasted sweet potato cubes and tender asparagus finished with fresh lemon.

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NUTRITION

Protein

46.2g

Fat

19.6g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

6.8 oz Wild Salmon Fillet

120g Sweet Potato, cubed

150g Asparagus spears

1.5 tsp Avocado Oil

1 tbsp Lemon Juice

Sea salt and black pepper to taste

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the avocado oil and salt, then roast for 15 minutes.
3
Add asparagus to the baking sheet, drizzle with remaining oil, and roast for another 10 minutes until tender.
4
Season salmon with salt and pepper, then sear in a hot skillet for 4-5 minutes per side until the skin is crispy.
5
Plate the salmon alongside the roasted vegetables and finish with a bright squeeze of lemon juice.