Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 0.5 cup canned kidney beans; 0.5 cup yellow onion; 0.5 cup red bell pepper; 0.5 cup crushed tomatoes; 0.5 cup low-sodium beef broth; 1 tbsp chili powder; 0.5 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-simmered lean ground beef and kidney beans infused with smoky chili spices for a hearty bowl that feels incredibly cozy.

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NUTRITION

Protein

48.2g

Fat

19.4g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 cup canned kidney beans

0.5 cup yellow onion

0.5 cup red bell pepper

0.5 cup crushed tomatoes

0.5 cup low-sodium beef broth

1 tbsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Brown the ground beef in a skillet over medium-high heat until no longer pink, then drain any excess fat.
2
Transfer the browned beef to the slow cooker basin.
3
Add the diced yellow onion, red bell pepper, and rinsed kidney beans to the pot.
4
Pour in the crushed tomatoes and low-sodium beef broth.
5
Stir in the chili powder, ground cumin, garlic powder, sea salt, and black pepper until the ingredients are well combined.
6
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.
7
Give the chili one final stir before serving warm in a bowl.