Name: Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries and hemp hearts, finished with a handful of sliced almonds for a satisfying toasted crunch.

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NUTRITION

Protein

42.3g

Fat

10.9g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.
2
Place half of the yogurt mixture into the bottom of a glass or small bowl.
3
Add a layer using half of the mixed berries and a sprinkle of hemp hearts.
4
Top with the remaining yogurt mixture, spreading it evenly to the edges.
5
Finish the parfait by adding the rest of the berries and the sliced almonds for a delightful textural contrast.