Name: Baked Chicken Wings with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Skinless Chicken Wing Drumettes; 2.5 cups Broccoli Florets; 1 tsp Avocado Oil; 0.5 tsp Garlic Powder; 0.5 tsp Smoked Paprika; 1 tbsp Lemon Juice

Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Chicken Wings with Roasted Broccoli

Oven-roasted chicken wing drumettes and broccoli florets seasoned with savory spices and finished with a bright squeeze of charred lemon.

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NUTRITION

Protein

43.7g

Fat

11.2g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Skinless Chicken Wing Drumettes

2.5 cups Broccoli Florets

1 tsp Avocado Oil

0.5 tsp Garlic Powder

0.5 tsp Smoked Paprika

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat the skinless chicken wing drumettes dry with a paper towel to ensure they roast evenly.
3
In a large bowl, toss the chicken and broccoli florets with avocado oil, garlic powder, and smoked paprika.
4
Spread the mixture in a single layer on the prepared baking sheet.
5
Roast for 20-25 minutes, flipping the chicken halfway through, until the meat is cooked through and the broccoli is slightly charred.
6
Finish with a sprinkle of sea salt and a squeeze of fresh lemon juice before serving.