Grilled Salmon Fillet with Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Asparagus and Quinoa

Wild-caught salmon grilled with lemon and herbs, served over fluffy quinoa with a side of tender charred asparagus.

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NUTRITION

443kcal
Protein
43.5g
Fat
18.2g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Asparagus spears

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of sea salt and black pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Rinse the asparagus and trim the woody ends, then toss them with half of the olive oil, salt, and pepper.

  • 3

    Brush the salmon fillet with the remaining olive oil and season with salt, pepper, and a squeeze of lemon juice.

  • 4

    Place the salmon on the grill skin-side down and cook for about 4-5 minutes per side until it flakes easily with a fork.

  • 5

    At the same time, place the asparagus on the grill and cook for 5-8 minutes, turning occasionally until tender and slightly charred.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave.

  • 7

    Plate the salmon alongside the quinoa and charred asparagus, finishing with an extra squeeze of fresh lemon juice over the fish.

Grilled Salmon Fillet with Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Asparagus and Quinoa

Wild-caught salmon grilled with lemon and herbs, served over fluffy quinoa with a side of tender charred asparagus.

NUTRITION

443kcal
Protein
43.5g
Fat
18.2g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Asparagus spears

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of sea salt and black pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Rinse the asparagus and trim the woody ends, then toss them with half of the olive oil, salt, and pepper.

  • 3

    Brush the salmon fillet with the remaining olive oil and season with salt, pepper, and a squeeze of lemon juice.

  • 4

    Place the salmon on the grill skin-side down and cook for about 4-5 minutes per side until it flakes easily with a fork.

  • 5

    At the same time, place the asparagus on the grill and cook for 5-8 minutes, turning occasionally until tender and slightly charred.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave.

  • 7

    Plate the salmon alongside the quinoa and charred asparagus, finishing with an extra squeeze of fresh lemon juice over the fish.