Name: Mixed Berry Breakfast Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops Vanilla protein powder; 0.25 cup Non-fat Greek yogurt; 1 cup Frozen mixed berries; 1 cup Fresh baby spinach; 1 cup Unsweetened almond milk; 1.5 tbsp Chia seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Breakfast Smoothie

A vibrant blend of frozen berries and creamy Greek yogurt whirled into a silky, protein-packed smoothie that feels refreshingly cold.

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NUTRITION

Protein

36.9g

Fat

10.8g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1 scoops Vanilla protein powder

0.25 cup Non-fat Greek yogurt

1 cup Frozen mixed berries

1 cup Fresh baby spinach

1 cup Unsweetened almond milk

1.5 tbsp Chia seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
Place the unsweetened almond milk and non-fat Greek yogurt into a high-speed blender.
2
Add the frozen mixed berries, fresh baby spinach, and chia seeds to the blender.
3
Top the ingredients with the vanilla protein powder and ground cinnamon.
4
Blend on high speed until the mixture is completely smooth and reaches a creamy consistency.
5
Pour the smoothie into a tall glass and serve immediately while cold.