Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of creamy vanilla-infused Greek yogurt and fresh mixed berries, topped with hemp hearts and crunchy sliced almonds.

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NUTRITION

Protein

42.3g

Fat

10.8g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

10g Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and completely combined.
2
Wash the mixed berries and pat them dry with a paper towel.
3
Layer half of the protein-packed yogurt into a glass or jar.
4
Add a layer of fresh mixed berries on top of the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the hemp hearts and sliced almonds on top for a satisfyingly crunchy texture.