Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites with savory turkey sausage and roasted sweet potato cubes, finished with wilted spinach and a sprinkle of smoky paprika.

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NUTRITION

426kcal
Protein
33.1g
Fat
17.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

1 cup cubed Sweet Potato

3/4 tbsp Avocado Oil

1 cup Baby Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the potatoes for 20-25 minutes, flipping halfway through, until they are tender and the edges are caramelized.

  • 4

    In a non-stick skillet over medium heat, add the remaining avocado oil and brown the turkey sausage until fully cooked through.

  • 5

    Add the baby spinach to the skillet and sauté for 1 minute until just wilted.

  • 6

    Lower the heat slightly and pour in the egg whites, seasoning with a pinch of black pepper and smoky paprika.

  • 7

    Gently scramble the egg whites with the sausage and spinach until the eggs are set and fluffy.

  • 8

    Serve the scramble immediately alongside the hot roasted sweet potatoes.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites with savory turkey sausage and roasted sweet potato cubes, finished with wilted spinach and a sprinkle of smoky paprika.

NUTRITION

426kcal
Protein
33.1g
Fat
17.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

1 cup cubed Sweet Potato

3/4 tbsp Avocado Oil

1 cup Baby Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the potatoes for 20-25 minutes, flipping halfway through, until they are tender and the edges are caramelized.

  • 4

    In a non-stick skillet over medium heat, add the remaining avocado oil and brown the turkey sausage until fully cooked through.

  • 5

    Add the baby spinach to the skillet and sauté for 1 minute until just wilted.

  • 6

    Lower the heat slightly and pour in the egg whites, seasoning with a pinch of black pepper and smoky paprika.

  • 7

    Gently scramble the egg whites with the sausage and spinach until the eggs are set and fluffy.

  • 8

    Serve the scramble immediately alongside the hot roasted sweet potatoes.