Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole grain crust topped with tender grilled chicken and zesty red onions, drizzled with a creamy yogurt ranch for a smoky and refreshing finish.

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NUTRITION

Protein

53.4g

Fat

13.7g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Place the tortilla on the baking sheet and bake for 3 minutes per side until it begins to crisp.
3
Spread the BBQ sauce evenly over the surface of the tortilla, leaving a half-inch border for the crust.
4
Distribute the shredded cooked chicken and thinly sliced red onions over the sauce.
5
Sprinkle the mozzarella cheese evenly over the toppings.
6
Bake the pizza for 7 to 9 minutes, or until the cheese is melted and bubbling and the edges are golden brown.
7
While the pizza bakes, whisk together the Greek yogurt, dill, garlic powder, sea salt, and black pepper in a small bowl to create the ranch drizzle.
8
Remove the pizza from the oven, drizzle with the yogurt ranch, and garnish with fresh cilantro before slicing.