YOUR SOLIN GENERATED RECIPE
Savory Ground Beef and Rice Skillet
Sautéed lean ground beef and colorful bell peppers are tossed with nutty brown rice in a fragrant, garlic-infused skillet for a satisfying and savory meal.
INGREDIENTS
7 oz ground beef (93% lean)
0.5 cup cooked brown rice
0.5 cup diced red bell pepper
0.25 cup diced yellow onion
1 cup baby spinach
0 tsp olive oil
1 clove minced garlic
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp dried oregano
1 tbsp chopped fresh parsley
PREPARATION
Heat the olive oil in a large skillet over medium-high heat.
Add the diced yellow onion and red bell peppers to the skillet and sauté for 3-4 minutes until the vegetables begin to soften.
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until it is fully browned and no pink remains.
Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for 1 minute until the spices are fragrant.
Add the cooked brown rice and baby spinach to the mixture, stirring constantly until the spinach is wilted and the rice is heated through.
Remove the skillet from the heat and garnish with chopped fresh parsley before serving immediately.