Poulet Rôti aux Herbes de Provence

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poulet Rôti aux Herbes de Provence

YOUR SOLIN GENERATED RECIPE

Poulet Rôti aux Herbes de Provence

Tender chicken breast roasted with aromatic Herbes de Provence and garlic, served alongside crispy golden potatoes and vibrant steamed green beans.

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NUTRITION

483kcal
Protein
49.6g
Fat
13.3g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium Yukon Gold potato

1 cup green beans

0.5 tbsp extra virgin olive oil

1 tsp Herbes de Provence

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Wash and dice the Yukon Gold potato into 1-inch cubes, and finely mince the garlic clove.

  • 3

    In a small bowl, whisk together the olive oil, Herbes de Provence, minced garlic, sea salt, and black pepper.

  • 4

    Toss the potato cubes with half of the herb-oil mixture and spread them in a single layer on the baking sheet.

  • 5

    Roast the potatoes for 15 minutes.

  • 6

    While potatoes roast, brush the remaining herb-oil mixture onto the chicken breast.

  • 7

    Remove the baking sheet from the oven, slide the potatoes to one side, and place the chicken breast on the other side.

  • 8

    Return the sheet to the oven and roast for another 18-20 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 9

    While the chicken finishes, steam the green beans in a steamer basket over boiling water for 5-6 minutes until tender-crisp.

  • 10

    Plate the roasted chicken and potatoes alongside the green beans, finishing with a fresh squeeze of lemon juice over the entire dish.

Poulet Rôti aux Herbes de Provence

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poulet Rôti aux Herbes de Provence

YOUR SOLIN GENERATED RECIPE

Poulet Rôti aux Herbes de Provence

Tender chicken breast roasted with aromatic Herbes de Provence and garlic, served alongside crispy golden potatoes and vibrant steamed green beans.

NUTRITION

483kcal
Protein
49.6g
Fat
13.3g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium Yukon Gold potato

1 cup green beans

0.5 tbsp extra virgin olive oil

1 tsp Herbes de Provence

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Wash and dice the Yukon Gold potato into 1-inch cubes, and finely mince the garlic clove.

  • 3

    In a small bowl, whisk together the olive oil, Herbes de Provence, minced garlic, sea salt, and black pepper.

  • 4

    Toss the potato cubes with half of the herb-oil mixture and spread them in a single layer on the baking sheet.

  • 5

    Roast the potatoes for 15 minutes.

  • 6

    While potatoes roast, brush the remaining herb-oil mixture onto the chicken breast.

  • 7

    Remove the baking sheet from the oven, slide the potatoes to one side, and place the chicken breast on the other side.

  • 8

    Return the sheet to the oven and roast for another 18-20 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 9

    While the chicken finishes, steam the green beans in a steamer basket over boiling water for 5-6 minutes until tender-crisp.

  • 10

    Plate the roasted chicken and potatoes alongside the green beans, finishing with a fresh squeeze of lemon juice over the entire dish.