Name: Garlic Shrimp and Zucchini Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 27.5 oz shrimp; 2 medium zucchini; 0.5 tbsp olive oil; 3 cloves garlic; 1 tbsp lemon juice; 0.25 tsp red pepper flakes; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp and Zucchini Protein Bowl

Sautéed jumbo shrimp tossed in a fragrant garlic and lemon infusion, served over a bed of tender zucchini ribbons for a light yet satisfying crunch.

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NUTRITION

Protein

154.6g

Fat

15.4g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

27.5 oz shrimp

2 medium zucchini

0.5 tbsp olive oil

3 cloves garlic

1 tbsp lemon juice

0.25 tsp red pepper flakes

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Pat the shrimp dry with paper towels and season with sea salt and black pepper.
2
Use a spiralizer or vegetable peeler to create long ribbons from the zucchini.
3
Heat the olive oil in a large skillet over medium-high heat.
4
Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until pink and opaque.
5
Stir in the minced garlic and red pepper flakes, cooking for 1 minute until the aroma is released.
6
Toss the zucchini ribbons into the pan and cook for 2-3 minutes until just tender but still bright.
7
Drizzle with lemon juice and garnish with fresh parsley before serving in a large bowl.