Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cup Broccoli Florets; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

Protein

42g

Fat

10.8g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

1
Preheat oven to 400°F and a grill pan to medium-high heat.
2
Toss broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are crispy and charred.
4
Season chicken breast with garlic powder, salt, pepper, and a squeeze of lemon.
5
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Serve the sliced chicken over warm quinoa alongside the roasted broccoli.