Name: Savory Pork and Peppers with Creamy Mushroom Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz pork tenderloin; 1 tsp olive oil; 1 cup bell peppers; 0.5 cup cooked white rice; 0.5 cup condensed mushroom soup; 0.5 cup frozen mixed vegetables; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Savory Pork and Peppers with Creamy Mushroom Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Pork and Peppers with Creamy Mushroom Rice

Sautéed pork tenderloin and crisp bell peppers served over a bed of rice simmered in a velvety mushroom sauce for a comforting and savory finish.

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NUTRITION

Protein

43.2g

Fat

19g

Carbs

62.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz pork tenderloin

1 tsp olive oil

1 cup bell peppers

0.5 cup cooked white rice

0.5 cup condensed mushroom soup

0.5 cup frozen mixed vegetables

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Cut the pork tenderloin into small, bite-sized cubes and season evenly with sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering.
3
Add the pork to the skillet and sear for 4-5 minutes, stirring occasionally, until golden brown and cooked through.
4
Toss the sliced bell peppers into the skillet with the pork and sauté for an additional 3 minutes until they are tender-crisp.
5
In a separate small saucepan, combine the cooked white rice, condensed mushroom soup, and frozen mixed vegetables.
6
Heat the rice mixture over medium heat, stirring constantly, until the sauce is creamy and the vegetables are fully warmed through.
7
Plate the creamy mushroom rice and top it with the sautéed pork and peppers.