NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef (93% lean)

1 oz chickpea macaroni pasta

0.25 cup yellow onion

1 clove garlic

1 tbsp tomato paste

0.5 tsp smoked paprika

0.25 tsp mustard powder

0.5 cup beef bone broth

0.75 oz sharp cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Brown the ground beef in a large skillet over medium-high heat until fully cooked and no longer pink.

• 2

  Add the diced yellow onion and minced garlic to the skillet, sautéing for 3-4 minutes until the onion is translucent.

• 3

  Stir in the tomato paste, smoked paprika, mustard powder, sea salt, and black pepper, ensuring the meat is evenly coated.

• 4

  Pour in the beef bone broth and add the dry chickpea macaroni pasta to the skillet.

• 5

  Bring the mixture to a gentle simmer, then cover with a lid and cook for 8-10 minutes until the pasta is tender and the liquid has thickened into a sauce.

• 6

  Remove the skillet from the heat and sprinkle the shredded sharp cheddar cheese over the top, stirring gently until melted and creamy.