Ground Beef and Vegetable Stir-Fry with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Stir-Fry with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Stir-Fry with Jasmine Rice

Lean ground beef sautéed with crisp broccoli and peppers in a savory ginger-garlic sauce, served over fluffy jasmine rice with a toasted sesame finish.

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NUTRITION

451kcal
Protein
38.3g
Fat
16.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces 93% Lean Ground Beef

1/2 cup Cooked Jasmine Rice

1 cup Broccoli Florets

1/2 cup Sliced Red Bell Pepper

1.5 tablespoons Coconut Aminos

1 teaspoon Sesame Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

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PREPARATION

  • 1

    Cook jasmine rice according to package directions and set aside.

  • 2

    In a large skillet or wok, heat sesame oil over medium-high heat.

  • 3

    Add the ground beef, breaking it apart with a spatula, and cook until browned.

  • 4

    Stir in the minced garlic and grated ginger, cooking for one minute until fragrant.

  • 5

    Add the broccoli florets and sliced bell peppers to the skillet.

  • 6

    Pour in the coconut aminos and stir-fry for four to five minutes until vegetables are tender-crisp.

  • 7

    Serve the beef and vegetable mixture over the warm jasmine rice.

Ground Beef and Vegetable Stir-Fry with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Stir-Fry with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Stir-Fry with Jasmine Rice

Lean ground beef sautéed with crisp broccoli and peppers in a savory ginger-garlic sauce, served over fluffy jasmine rice with a toasted sesame finish.

NUTRITION

451kcal
Protein
38.3g
Fat
16.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces 93% Lean Ground Beef

1/2 cup Cooked Jasmine Rice

1 cup Broccoli Florets

1/2 cup Sliced Red Bell Pepper

1.5 tablespoons Coconut Aminos

1 teaspoon Sesame Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Cook jasmine rice according to package directions and set aside.

  • 2

    In a large skillet or wok, heat sesame oil over medium-high heat.

  • 3

    Add the ground beef, breaking it apart with a spatula, and cook until browned.

  • 4

    Stir in the minced garlic and grated ginger, cooking for one minute until fragrant.

  • 5

    Add the broccoli florets and sliced bell peppers to the skillet.

  • 6

    Pour in the coconut aminos and stir-fry for four to five minutes until vegetables are tender-crisp.

  • 7

    Serve the beef and vegetable mixture over the warm jasmine rice.