Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 120 grams Mixed Berries; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with protein powder and layered with fresh berries, finished with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

40.9g

Fat

9.1g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

120 grams Mixed Berries

15 grams Slivered Almonds

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and protein powder until the mixture is smooth and aerated.
2
Prepare a tall glass or mason jar for layering.
3
Spoon half of the yogurt mixture into the bottom of the glass.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Sprinkle the slivered almonds over the top for a nutty, toasted finish.