Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Sautéed chicken breast and fresh spinach scrambled with light egg whites, topped with creamy avocado for a satisfying finish.

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NUTRITION

401kcal
Protein
34.2g
Fat
26.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Cooked Chicken Breast, diced

1/3 cup Liquid Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast to the pan and cook for 2-3 minutes until warmed through and slightly golden.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan over the chicken and spinach.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Season the scramble with sea salt and black pepper.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Sautéed chicken breast and fresh spinach scrambled with light egg whites, topped with creamy avocado for a satisfying finish.

NUTRITION

401kcal
Protein
34.2g
Fat
26.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Cooked Chicken Breast, diced

1/3 cup Liquid Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast to the pan and cook for 2-3 minutes until warmed through and slightly golden.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan over the chicken and spinach.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Season the scramble with sea salt and black pepper.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.