Scrambled Eggs with Sautéed Spinach and Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Fresh Fruit

Soft scrambled eggs and egg whites served with garlic-sautéed spinach and a side of vibrant fresh berries.

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NUTRITION

301kcal
Protein
18.9g
Fat
16.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 large Egg White

2 cups Baby Spinach

1.5 teaspoons Olive Oil

0.5 cup Blueberries

0.5 cup Strawberries

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PREPARATION

  • 1

    Whisk the whole eggs and egg white together in a small bowl until the mixture is uniform.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Sauté the baby spinach in the skillet until just wilted, then transfer to a serving plate.

  • 4

    Pour the egg mixture into the same skillet and cook slowly, stirring often for a soft curd.

  • 5

    Remove the eggs from the heat while still slightly moist and place them next to the spinach.

  • 6

    Serve immediately with a side of fresh blueberries and strawberries.

Scrambled Eggs with Sautéed Spinach and Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Fresh Fruit

Soft scrambled eggs and egg whites served with garlic-sautéed spinach and a side of vibrant fresh berries.

NUTRITION

301kcal
Protein
18.9g
Fat
16.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 large Egg White

2 cups Baby Spinach

1.5 teaspoons Olive Oil

0.5 cup Blueberries

0.5 cup Strawberries

PREPARATION

  • 1

    Whisk the whole eggs and egg white together in a small bowl until the mixture is uniform.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Sauté the baby spinach in the skillet until just wilted, then transfer to a serving plate.

  • 4

    Pour the egg mixture into the same skillet and cook slowly, stirring often for a soft curd.

  • 5

    Remove the eggs from the heat while still slightly moist and place them next to the spinach.

  • 6

    Serve immediately with a side of fresh blueberries and strawberries.