Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with creamy avocado and toasted sourdough.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
35.3g
Fat
18.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

1/4 medium Avocado

1 slice Sourdough Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Toss the baby spinach into the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until set.

  • 5

    Toast the sourdough bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with creamy avocado and toasted sourdough.

NUTRITION

405kcal
Protein
35.3g
Fat
18.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

1/4 medium Avocado

1 slice Sourdough Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, then slice into rounds.

  • 3

    Toss the baby spinach into the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until set.

  • 5

    Toast the sourdough bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.