Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and topped with hemp hearts and almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

41.3g

Fat

13.5g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Layer half of the yogurt mixture into a glass or jar.
3
Add a layer of mixed berries and half of the hemp hearts.
4
Top with the remaining yogurt mixture.
5
Finish with the rest of the berries, hemp hearts, and sliced almonds for a satisfyingly crunchy texture.