Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm whole wheat tortilla with creamy avocado and protein-packed black beans.

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NUTRITION

491kcal
Protein
51.5g
Fat
19.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 large egg

0.5 cup liquid egg whites

0.5 medium whole wheat tortilla

0.25 cup black beans

0.13 whole avocado

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp salsa

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PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground turkey until browned and cooked through, breaking it up into small crumbles.

  • 2

    Season the turkey with sea salt, black pepper, and garlic powder.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, then remove the turkey and spinach mixture and set aside.

  • 4

    In the same skillet, whisk together the egg and egg whites, then scramble until fluffy and fully set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds until pliable.

  • 6

    Layer the scrambled eggs, turkey-spinach mixture, black beans, and sliced avocado in the center of the tortilla.

  • 7

    Top with salsa, fold in the sides, and roll tightly to serve.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm whole wheat tortilla with creamy avocado and protein-packed black beans.

NUTRITION

491kcal
Protein
51.5g
Fat
19.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 large egg

0.5 cup liquid egg whites

0.5 medium whole wheat tortilla

0.25 cup black beans

0.13 whole avocado

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp salsa

PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground turkey until browned and cooked through, breaking it up into small crumbles.

  • 2

    Season the turkey with sea salt, black pepper, and garlic powder.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, then remove the turkey and spinach mixture and set aside.

  • 4

    In the same skillet, whisk together the egg and egg whites, then scramble until fluffy and fully set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds until pliable.

  • 6

    Layer the scrambled eggs, turkey-spinach mixture, black beans, and sliced avocado in the center of the tortilla.

  • 7

    Top with salsa, fold in the sides, and roll tightly to serve.