Name: Vanilla Banana Peanut Butter Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla protein powder; 0.5 cup Plain nonfat Greek yogurt; 1 medium Banana; 1 tbsp Natural peanut butter; 1 cup Unsweetened almond milk; 0.5 tsp Ground cinnamon; 0.5 tsp Vanilla extract; 1 cup Ice cubes

Vanilla Banana Peanut Butter Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Banana Peanut Butter Protein Shake

Vanilla protein and Greek yogurt blended with frozen banana and creamy peanut butter for a silky, nutrient-dense meal replacement.

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NUTRITION

Protein

53.0g

Fat

11.9g

Carbs

46.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla protein powder

0.5 cup Plain nonfat Greek yogurt

1 medium Banana

1 tbsp Natural peanut butter

1 cup Unsweetened almond milk

0.5 tsp Ground cinnamon

0.5 tsp Vanilla extract

1 cup Ice cubes

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PREPARATION

1
Pour the unsweetened almond milk and vanilla extract into a high-speed blender base.
2
Add the Greek yogurt, vanilla protein powder, and ground cinnamon to the liquid.
3
Place the banana, natural peanut butter, and ice cubes on top of the other ingredients.
4
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely silky and smooth.
5
Pour the shake into a large glass and serve immediately while chilled.