Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with hemp hearts and toasted almond slivers.

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NUTRITION

330kcal
Protein
42.4g
Fat
9.8g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries (strawberries, blueberries, raspberries)

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Vigorously whisk the mixture until the protein powder is fully incorporated and the texture is completely smooth and silky.

  • 3

    Prepare your serving glass or jar by placing a small handful of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-infused yogurt over the berries.

  • 5

    Add another layer of the remaining berries, followed by the rest of the yogurt mixture.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with hemp hearts and toasted almond slivers.

NUTRITION

330kcal
Protein
42.4g
Fat
9.8g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries (strawberries, blueberries, raspberries)

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Vigorously whisk the mixture until the protein powder is fully incorporated and the texture is completely smooth and silky.

  • 3

    Prepare your serving glass or jar by placing a small handful of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-infused yogurt over the berries.

  • 5

    Add another layer of the remaining berries, followed by the rest of the yogurt mixture.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.