Oven-Baked Herb Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Herb Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Oven-Baked Herb Chicken with Roasted Broccoli and Sweet Potato

Sheet-pan roasted chicken breast and sweet potato wedges seasoned with rosemary and garlic, finished with crisp roasted broccoli.

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NUTRITION

456kcal
Protein
41.3g
Fat
14.6g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

5.3 oz Sweet Potato

5.3 oz Broccoli

0.75 tbsp Olive Oil

0.5 tsp Dried Rosemary

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1-inch cubes, then toss them in a bowl with half of the olive oil and a pinch of salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 10 minutes to give them a head start.

  • 4

    While the potatoes roast, season the chicken breast with the dried rosemary, garlic powder, and the remaining olive oil.

  • 5

    Remove the tray from the oven, move the potatoes to one side, and add the chicken breast and broccoli florets.

  • 6

    Return the tray to the oven and bake for 15 to 20 minutes until the chicken is cooked through and the broccoli is crisp.

Oven-Baked Herb Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Herb Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Oven-Baked Herb Chicken with Roasted Broccoli and Sweet Potato

Sheet-pan roasted chicken breast and sweet potato wedges seasoned with rosemary and garlic, finished with crisp roasted broccoli.

NUTRITION

456kcal
Protein
41.3g
Fat
14.6g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

5.3 oz Sweet Potato

5.3 oz Broccoli

0.75 tbsp Olive Oil

0.5 tsp Dried Rosemary

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1-inch cubes, then toss them in a bowl with half of the olive oil and a pinch of salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 10 minutes to give them a head start.

  • 4

    While the potatoes roast, season the chicken breast with the dried rosemary, garlic powder, and the remaining olive oil.

  • 5

    Remove the tray from the oven, move the potatoes to one side, and add the chicken breast and broccoli florets.

  • 6

    Return the tray to the oven and bake for 15 to 20 minutes until the chicken is cooked through and the broccoli is crisp.