Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli and a drizzle of aromatic olive oil.

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NUTRITION

Protein

42.6g

Fat

15.4g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season chicken breast with sea salt, pepper, and a squeeze of lemon juice.
2
Heat a grill pan over medium-high heat and lightly coat with a teaspoon of olive oil.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets for 4-5 minutes until they are bright green and tender-crisp.
5
Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and broccoli.
6
Drizzle the remaining olive oil over the entire dish for a clean finish.